One of the best things we can do for our health is to move!
The Aboriginal and Torres Strait Islander community are invited to attend free exercise classes at the Wuchopperen gym.
Men’s classes take place on Tuesdays, 2 to 3 pm and Thursdays, 10 to 11 am.
Women’s classes run on Tuesdays, 10 to 11 am and Thursdays, 2 to 3 pm.
Classes are easy and fun and feature:
The activities help you:
Classes are free and open to Aboriginal and Torres Strait Islander people who have a referral from a Wuchopperen GP.
If you have any enquiries about these exercise classes, please contact Exercise Physiologist Myles Hardy on 4080 1158.